Friday, May 30, 2014

Oatmeal Berry Muffins

These delicious muffins were easy to make and about 190 calories each making for a great whole grain snack or breakfast.

2 cups old fashioned rolled oats
1 cup whole wheat flour
1 tsp baking powder
1 tsp cinnamon
3/4 tsp salt
1/2 cup maple syrup
1/4 cup butter, melted and slightly cooled
2 eggs
1 tsp vanilla extract
3/4 cup raspberries
1/2 cup blueberries

Preheat oven to 350 degrees. Prepare muffin tin with liners or spray with cooking spray.
In a large bowl whisk together oats, flour, baking powder, cinnamon, and salt.
In a separate bowl whisk together maple syrup, butter, eggs, and vanilla.
Add wet ingredients to dry mixture and stir until just moistened.
Fold in berries gently. Divide batter evenly into muffin cups. Bake for 20 minutes.
Let muffins cool in pan for 5 minutes before placing on cooling rack to cool completely.

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